Welcome! I am a qualified integrative counsellor and psychologist with extensive experience supporting individuals from diverse backgrounds. I have supported those experiencing emotional, psychological and relational difficulties using a compassionate, inclusive, and evidence-based approach tailored to each person's needs. My professional journey includes offering therapy in various settings, such as universities, community organisations, and online platforms, focusing on creating safe and affirming spaces for growth and healing.

 

As a registered member of the British Association for Counselling and Psychotherapy (MBACP) and a graduate member of the British Psychological Society (GMBPsS), I am committed to the highest standards of professional practice. Beyond counselling, I’m passionate about empowering others through understanding, connection, and resilience.

Ready to take the next step?

Contact Cara Abraham Counselling and Psychology today to schedule your initial consultation and start your journey towards a healthier mind and happier life.